My Health is My Wealth

GOTMO invites to you join us in "My Health is My Wealth".  For the month of November we have two yoga and mediation session the will provide you with the necessary relief that you deserve.  The benefits from these sessions creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.  All GOTMO programs, services and resources are offered free of charge to low-income grandparents and kinship givers.