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GOTMO Self Defense

2 hrSAY Detroit Play Center

Service Description

Discover a new way to stay active and safe with our beginner-friendly GOTMO Self Defense classes with Instructor Taqqee Khabir. We combine basic self defense techniques with yoga postures to help seniors build strength, flexibility, and confidence. Join us and start your journey to a healthier and safer lifestyle.

Upcoming Sessions

Contact Details

  • 19320 Van Dyke Ave, Detroit, MI 48234, USA

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GRANDPARENTS ON THE MOVE INC.

gotmo@gotmo.org

Business: 586-554-1918

Mailing Address:  P.O. Box 942, Sterling Heights MI 48311

Facility of use:  SAY Play Detroit Center

19320 Van Dyke Ave.  Detroit MI 48234​

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©2022 by Grandparents On The Move, Inc.  On The Move since 2003                                 Member of Michigan Non-Profit Association

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